Friday, November 15, 2013. They said i look like i have no troubles,. They dont know the struggles and insecurity i faced,. Those things i go through since i learned how evil the world can be,. I joked to my lil niece Hana by saying this to her;. Everyone laughed when i said that,. It made me scared thinking how this pure innocent soul will face her world later on,. But i survived right? Or am i just like those Andy Warhol creation? Beautiful and so unique to look at but no matter what its lifeless.

I can often be found on the back roads and trails in our little corner of the Ozarks. I am a full time dad, husband, novice farmer, whole foods advocate, buy local supporter, admitted beer snob and dedicated runner. These are my musings, observations and reflections. Thanks for stopping by and cheers. Saturday, December 21, 2013.

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Thursday, June 14, 2012. So here is a quickly on what my running world has been like since Nov. and I loved every minute. I ran Land Between the Lake trail marathon as a training run for the 50 miler I had coming up. I am hoping to run another 50 miler in Oct in Nashville.

Keep Moving, Good Things Will Happen. I have thankfully been pretty blessed so far with my finish rate.